Cognitive Function and Brain Health
Health Goal

Cognitive Function and Brain Health

Cognitive functions are brain skills divided into: memory, perception, language, executive functions, attention and praxis (ability to perform complex movements). These functions depend on healthy synapses and neurons, which require good overall brain functioning. Supplements can affect cognitive performance directly or indirectly. Direct effects can alter or participate in neurotransmissions and influence the brain’s energy metabolism. The indirect effects include hormonal changes that affect the brain, and improvements in cognitive disorders such as anxiety, depression and insomnia.

Related dietary supplements

Cognitive Function and Brain Health and their sub-outcomes

As a primary point, cognitive function and brain health should receive special attention. Including memory, focus, and attention, this area of the body can be improved through preventive supplementation that alters neurotransmission (communication between neurons), bioenergetics (energy use by the brain), or protects neurons from damage and dysfunction.
  • Cognitive Function and Brain Health and Cognitive Enhancer

    Cognition encompasses many factors, such as thinking, language, perception, and memory. When talking about cognitive improvement, we define age-related decline in cognitive health as something common, however, knowing which habits negatively influence it and how to prevent any loss in these areas is important. In addition to age, factors such as injury, family history, or bad habits can influence the decline to some degree of the sectors involved. Several studies associate nutrition with the improvement of brain and cognitive function; the ingestion of nutraceuticals for this purpose optimizes this process and guarantees results with scientific proof.
  • Cognitive Function and Brain Health and Focus and Attention

    Attention is the behavioral and cognitive process of selectively concentrating on a discrete aspect of information, whether considered subjective or objective.
  • Cognitive Function and Brain Health and Memory Enhancer

    Memory lapses are common, after all, who has never forgotten a name or address? In an age of information bombardment, our brain filters what is or is not important to be stored. With these filters, we have the long and short-term memory, in which our brain divides what will be used frequently and what will not be recurrent, like a computer HD. The first happens to many people and is about forgetting common information such as telephone numbers, while the second reflects the loss of memory of moments in life or names of children. However, for these lapses not to become frequent it is important that there is a preventive care with the memory, thus it is possible to avoid greater damage to the cognitive health of this area.