Food supplements are substances produced from the extraction of nutrients found in natural elements, such as plants and food. With this extraction, one or more …
As mudanças de hábitos das últimas décadas, como sedentarismo e consumo excessivo de alimentos calóricos e ricos em gordura, trouxe à tona cada vez mais …
In order for our body to function properly, we must consume a certain amount of vitamins and minerals that support various functions in our body. …
Ashwagandha, or Indian ginseng, is an Ayurvedic medicinal plant with calming, anti-stress, and anti-inflammatory properties. In addition, it aids vitality and increases longevity.
Its name comes …
As neurotransmitters with diverse functions in the body, dopamine and serotonin are part of the catecholamine family, and help the body function properly. Being “agents …
You have probably heard of probiotics, even if you don’t yet know exactly what it means. Probiotics are finally gaining attention as bacteria that live …