Known for its consumption of smoothies on Instagram feeds, acai is a fruit that has more to offer than its beauty. Its pronunciation sounds like …
With the constant change of weather, it is common to sneeze and cough quite frequently. The problem with these signs is that they can show …
Food supplements are substances produced from the extraction of nutrients found in natural elements, such as plants and food. With this extraction, one or more …
The habit changes throughout the last decades, such as a sedentary lifestyle and excessive consumption of caloric and high-fat foods, have brought attention to the …
In order for our body to function properly, we must consume a certain amount of vitamins and minerals that support various functions in our body. …
Ashwagandha, or Indian ginseng, is an Ayurvedic medicinal plant with calming, anti-stress, and anti-inflammatory properties. In addition, it aids vitality and increases longevity.
Its name comes …