An influential Brazilian doctor, Dr. Lair Ribeiro said: “He who doesn’t have time to take care of his health, will need to find time to take care of his illness”. Never has this phrase made so much sense, because besides common diseases, we live in a moment with new viruses at an alarming rate and an increasing number of noncommunicable diseases.
During the search for a healthier life, it is common to look for a miracle solution that will cure and protect. However, do you seek pharmaceuticals prescribed by your doctor or do you prefer to opt for the natural benefits of nutraceuticals?
What are nutraceuticals?
Nutraceuticals are foods or parts of foods that have been shown to have health benefits. This can include everything from vitamins and minerals to herbs and botanicals. Nutraceuticals can be taken in many forms, including capsules, tablets, powders, and liquids.
Nutritional supplements – or nutraceuticals – have specific benefits and are usually taken in addition to a well-balanced diet and exercise program.
These supplements are not medicines, and are not intended to diagnose, treat, cure, or prevent any disease. However, they can help support and optimize good health to amazing levels.
There are many different types of nutraceuticals on the market, and they are made from a variety of natural ingredients. You may not have known the term before but you have certainly heard of omega-3, vitamin B, or zinc.
Vitamins and minerals are essential nutrients that our bodies need to function properly. They can be found in many foods, but sometimes it is difficult to get enough of them from diet alone. Vitamins and mineral supplements can help fill those gaps.
Likewise, other categories of supplements such as amino acids, herbs, nootropics, prebiotics, and stimulants are also important.
The science behind nutraceuticals is constantly evolving and new discoveries prove their effectiveness. This information is easily found on our website about each nutraceutical, so why not invest in your health today?
The benefits of nutraceuticals
The benefits of nutraceuticals are many and varied. Perhaps the most notable benefit is that they can be customized to each individual through science. This means that the nutrients and vitamins in a nutraceutical can be specifically tailored to meet each person’s unique needs.
In addition, nutraceuticals are natural, and as such, come with few or no side effects. Finally, the science behind nutraceuticals is sound, and there is a great deal of research to support their use.
In addition to these investigations, daily science has evolved and proven the benefits of each supplement for overall health and discovered others.
Knowing the potency of these natural ingredients, their use as a preventative measure becomes even more accurate. Because by optimizing your immunity, for example, you can avoid certain problems, and with sleep and brain health supplements, you optimize your cognitive health.
The risks of pharmaceuticals
Pharmaceuticals are drugs or medicines that are used to treat or prevent disease. They are usually prescribed by a doctor or other medical professional.
They are usually used for the purpose of stabilizing health, and therefore some risks are not as considered at this time. Pharmaceuticals are often chemically manipulated and commonly used from self-medication, so they have relevant risks:
The difference between nutraceuticals and pharmaceuticals
The terms “nutraceutical” and “pharmaceutical” are often used interchangeably, but there is a big difference between the two. Nutraceuticals are natural products that have been shown to have health benefits, while pharmaceuticals are synthetic drugs designed to treat or prevent disease, as detailed earlier.
So when it comes to nutraceuticals versus pharmaceuticals, there is a big difference. Nutraceuticals are safe, natural, and often cheaper, while pharmaceuticals are powerful drugs with potential side effects.
However, each is used at different times and this depends on the form of health care. We often see pharmaceuticals being used to cure the symptoms of disease while nutraceuticals are chosen by those who prevent and optimize health. You can start doing this right now!
How safe are pharmaceuticals nutraceuticals?
Both pharmaceuticals and nutraceuticals are safe when used as directed. However, there are some potential risks associated with consuming these substances.
The risks of pharmaceuticals have been detailed in previous paragraphs, but there is not much you can do about them. Try to consume only with prescriptions as this ensures the necessity and indication of the remedy.
As for the safety of nutraceuticals, you should opt for something specific to your need and that is free of drug interactions or interactions with other supplements already consumed.
In addition, the scientific basis of these nutraceuticals should be presented, proving the benefits through clinical trials and presenting data to support safety.
How to choose my nutraceuticals
When it comes to choosing the right nutraceuticals, there are a few things that you need to keep in mind. This search can be a long one, as there are a few steps that are essential to maintain the safety and quality of the supplement.
First of all, you need to make sure that the products you choose are made with high-quality ingredients that are backed by science.
Secondly, you need to make sure that the products you choose are suited to your individual needs. And lastly, you need to make sure that the products you choose are scientifically safe.
However, there is an optimized way to choose your nutraceutical. In just 3 simple steps, you can eliminate any negative interactions, customize according to your exact need, and have access to the scientific data for each of the supplements.
To access our personalized algorithm, click and invest in your health!