Vitamin D

Vitamin D, Vitamin D, Cholecalciferol, Ergocalciferol

Vitamin D is consumed in the form of vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). It can be obtained exogenously (via food) or by endogenous synthesis from cholesterol, which is initiated by sun’s UVB rays incidence on the skin. The main function of vitamin D is to maintain calcium homeostasis. Its deficiency can be observed in individuals who have low sun exposure, lipid absorption problems or dietary problems.

Nutraceutic

  • Origin Plant Based, Animal Product, Synthetic
  • Source Milk, Eggs, Meat, Fish, Synthetic, Cereals
  • Type Vitamin

Longevity & Prevention

To live longer is necessary to live well, meaning that overall well-being, healthy organs, a healthy brain and good habits are taken into consideration when it comes to longevity. All of those circumstances require a healthy lifestyle, which works directly in the prevention of illnesses or conditions that might negatively influence your health. There are a lot nutraceutics and supplements that can help the body to stay safe and sound, just as it should be.

  • Nutrient Supplementation

    The metabolism of nutrients is highly linked to the body's energy metabolism, which is the set of chemical reactions that produce the energy necessary for the performance of vital functions. All the vitamins and minerals are essencial for the whole functioning of all systems of the body.

Bone and Joint Health

Bones and joints support the body and muscles, which make you move. They also take an important part in controlling vitamins, hormones and minerals, such as calcium, vitamin D and thyroid hormones. Supplements that affect bone and joint health help their structure and strength, in addition to contributing to the healthy balance of involved components.

  • Bone Density

    Bone density or bone mineral density (BMD) is the amount of bone mineral in bone tissue. The measurement of bone mineral density is used in medicine as an indirect indicator of osteoporosis and risk of fractures.

Hormone Regulation

Hormones are chemical substances synthesized by the body to act as cellular signalers. Hormones' main function is to work by regulating growth, development, reproduction and the functions of many tissues, as well as the metabolic processes of the organism. It is important to maintain good levels of all hormones, as any change can result in different kinds of dysfunction. Supplements that help regulate hormones work in different ways, which can increase their synthesis and secretion or even intervene in positive and negative feedbacks in the body.

  • Testosterone

    Testosterone is the main male sex hormone. It is responsible for regulating fertility, muscle mass, fat distribution and the production of red blood cells. Women's ovaries also produce testosterone, although in much smaller quantities.

Immunity

The immune system is made up of cells, tissues and organs that act in the organism's defense against the harmful effects of external microorganisms. The supplements indicated for immunity act as strengthening agents of this system, increasing the antibodies production and, consequently, its defense activity.

  • Immune Response

    The immune response is measured by how fast and how effective the immune system can neutralize any kind of sickness, being viruses, bacteria or other pathogens.

Nutritional Support

The concept of healthy nutrition involves a good functioning and homeostasis of all systems and organs of the body, in order to prevent diseases and dysfunctions. The substances consumed for this purpose help general health because they are essential nutrients that have wide functionality in many areas of the body, influencing inflammatory signaling and metabolic pathways that are strongly relevant to most major health problems.

  • Nutrient Supplementation

    The metabolism of nutrients (absorption and different uses for each molecule) is highly linked to the body's vital functions. All the vitamins and minerals are essencial for the whole functioning of cells, hormones, metabolism, etc. When in deprivation of any nutrient, the body starts to show illnesses that can be treated with the right supplementation.

Energy and Mood

Energy and mood are associated with several external and internal factors. Hormone release, brain chemical balance, nutrient metabolism, and several other elements alter the way the body and mind respond to daily activities. The compounds that benefit energy and mood are the ones that help in the balance of all these factors.

  • Anxiety

    Anxiety is the body's natural response to stress. It's a feeling of fear or apprehension about what's to come. It can be triggered by a specific situation and not last long - which is very common and ok - or it can be a generalized disorder (which is considered a illness) that can bring harm to everyday life and also cause other conditions like depression.

  • Depression

    Depression is a chronic and recurrent psychiatric condition that produces mood changes characterized by deep sadness, mood swings, loss of interest in activities, causing significant impairment in daily life.
  • Age Range Children (0-12), Teenagers (13-19), Adults (20-59), Seniors (>60)
  • Toxicity May be toxic in high doses
  • Side effects Sleepness, Constipation, High Blood Pressure, Psicological Effects, Mental Confusion
  • Warnings

Why be Careful

Vitamin D toxicity is very rare, but too exceded supplementation can result in hypervitaminosis D (excess vitamin D). This condition can increase calcium levels, which severely damages bones and kidneys over time.

References

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