The essential properties of Echinacea are anti-inflammatory, antioxidants, detoxifying, among others. The consumption of this herb can down the chances of developing a common cold and may reduce the duration of colds by some days. Likewise, research shows that Echinacea have the ability to alleviate the symptoms of depression by stimulating the release of L-DOPA, which is also used to treat Parkinson’s symptoms.
The immune system is made up of cells, tissues and organs that act in the organism’s defense against the harmful effects of external microorganisms. The supplements indicated for immunity act as strengthening agents of this system, increasing the antibodies production and, consequently, its defense activity.
Echinacea is known for its beneficial effects on the immune system. Studies show that this herb can help the immune system fight infections and viruses, which could help a faster recovery from colds. Researches found that taking echinacea may lower the risk of developing colds by more than 50% and shorten the duration of colds.However, it is hard to know if any benefits on colds are from taking just echinacea or other factors. In short, while echinacea may boost immunity, how its effects work are unclear.
Echinacea may interact with many pharmaceuticals. If you are currently taking a continuous medication, talk to a doctor before supplementing Echinacea. Do not use it if you are taking immunosuppressive drugs.