adaptogens and nootropics

Adaptogens and Nootropics: A comprehensive guide

Stress and anxiety have become commonplace in society. So, the search for natural remedies to support our mental and physical well-being is gaining momentum: enter adaptogens and nootropics. This article will explore adaptogens and nootropics, understanding their effects on our mind and body. Join us as we delve into the wonders of these natural remedies.…

How to identify Hypertension?

According to research by the World Health Organization (WHO), published in 2013, hypertension affects more than 1 billion people worldwide. Also called hypertension or high blood pressure, the disease is related to the abnormal increase and for a long period of pressure that the blood makes when circulating through the arteries of the body. It…

Understand what diabetes is and its types

In November 2019, the 9th edition of the Diabetes Atlas was published, a document produced every two years by the International Diabetes Federation, which maps the scale of the disease in 138 countries. The research points out that, currently, 463 million people in the world have diabetes. Also according to studies, the forecast is that…

how_immunity_works

Do you know how immunity works?

Since the beginning of the coronavirus pandemic, much has been said about immunity. But after all, do you know how it functions? We’ll explain. The immune system is made up of organs, tissues, and cells that work together to protect the body from various diseases, which can be caused by microbes, bacteria, viruses, parasites, and…