Bifidobacterium, Bifidobacterium

Bifidobacterium is a genre of anaerobic bacteria that work as ##probiotic## and are widely present in stomach and intestines. They form the main group that build up the organism's ##microbiome## in the colon and promote a lot of health benefits, Bifidobacterium are consumed via some foods such as yogurt and kombucha.


  • Origin Bacteria
  • Source Itself, Yorgurt, Kefir, Miso, Tempeh, Cheese, Sauerkraut
  • Type Probiotic
  • Age Range Children (0-12), Teenagers (13-19), Adults (20-59), Seniors (>60)
  • Toxicity There is no evidence of toxicity until now
  • Side effects No adverse side effects reported untill now
  • Warnings Compromised Immune System (HIV, AIDS, Cancer)

Why be Careful

There is evidence that ##probiotics## have no side effects. Probiotics had beneficial effects during the treatment of intestinal infections, resulting in stabilization of the intestinal mucosal barrier, prevention and improvement of childhood diarrhea and antibiotic use.