Carbohydrates, also known as carbohydrates or saccharides, are molecules with a structure composed of carbon, oxygen, and hydrogen, whose main function is to provide energy to the body. Among the benefits of consuming carbohydrates are: preservation of the muscles, energy for the brain, facilitation of the digestion process, lowering of cholesterol, stabilization of the blood sugar level, and others.

Inositol is a molecule that is structurally like the glucose molecule, both are involved in cellular signalling. Inositol seems to be an effective ...

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Glucosamine is a naturally occurring compound that is chemically classified as an amino sugar. It serves as a building block for a variety of funct...

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Chondroitin is a substance that occurs naturally in the connective tissues of people and animals. As a supplement in higher doses than is found nat...

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