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Saturated fat

Jonatas
outubro 26, 2020

SATURATED FAT

SATURATED FAT

One of the lipids that can be found in food. This type of fat has no double bond between carbon atoms, therefore the chain is “saturated” with hydrogen atoms. That’s why they are normally solid in cold/room temperatures. They are popularly associated with heart diseases, but studies have shown that they are only partially associated with risks of heart diseases when highly consumed and connected to a “not so healthy” lifestyle.


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