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Prebiotics

Jonatas
outubro 26, 2020

PREBIOTICS

PREBIOTICS

Prebiotics are a specific kind of fiber that benefits the digestive system function. They cannot be absorbed by the body and work as “food” for probiotics. Once in the gut, they hold a considerable amount of liquid, this helps the intestine movements and makes colon healthier. They are found in a large variety of food, specially vegetables and fruits.


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