There are about 500 known species of passionflower. This family of plants is also known as Passiflora. Some studies suggest that certain species may have medicinal benefits. For example, Passiflora incarnata may help treat anxiety and insomnia.
- Origin Plant Based
- Source Itself
- Type Phytochemicals, Bioflavonoid
Energy and mood are associated with several external and internal factors. Hormone release, brain chemical balance, nutrient metabolism, and several other elements alter the way the body and mind respond to daily activities. The compounds that benefit energy and mood are the ones that help in the balance of all these factors.
Relaxation is about the feeling of peace of mind and calmness. It may be induced by relaxing compounds (anti-stress) or a physical setting, such as light, smells, temperature, etc.
- Age Range
- Toxicity There is no evidence of toxicity until now
- Side effects Sleepiness, Dizziness, Confusion
- Warnings Pregnancy, Sedative medications
Why be Careful