Panax Ginseng

Panax Ginseng, Ginseng, Panax, Wild ginseng

Ginseng is a medicinal root used in Chinese medicine to help reduce stress and fatigue, improving quality of life and providing longevity. It has stimulating and revitalizing properties that can help with lack of concentration, depression, arteriosclerosis, in addition to regulating blood pressure.

Nutraceutic

  • Origin Plant Based
  • Source Itself
  • Type Phytochemicals, Bioflavonoid

Muscle Health

The muscles are responsible for body movement, stabilization, regulation of organs, substance transportation and production of heat in addition to being strongly associated with the circulatory and nervous systems. Muscle quality is essential for well being. Supplements that help keep muscles healthy are related to different factors, such as glucose and insulin regulation, protein synthesis, energy metabolism, and others.

  • Blood Pressure

    More muscle means better regulation of blood pressure. The other way around is also true, as you need a proper blood pressure to build and recover muscles. The bloos vessels are responsible for the circulation of oxygen and nutrients throughout the body, which are exactly the aspects the muscles need continously.

Immunity

The immune system is made up of cells, tissues and organs that act in the organism's defense against the harmful effects of external microorganisms. The supplements indicated for immunity act as strengthening agents of this system, increasing the antibodies production and, consequently, its defense activity.

  • Anti-Oxidant

    When the immune system fight intruders, the oxygen it uses spins off an army of free radicals that destroy viruses, bacteria, and damaged body cells in an oxidative burst. So antioxidants are very import to eliminate those free radicals so that the immune system can continue to work properly and efficiently.
  • Age Range Teenagers (13-19), Adults (20-59), Seniors (>60)
  • Toxicity May be toxic in high doses
  • Side effects Nausea, Diarrhea, Cramps, Vomiting
  • Warnings Pregnancy, Diabetes

Why be Careful

There is little information about Panax Ginseng being toxic, but some studies reported side-effects that were mostly related to the gastrointestinal tract (nausea, vomiting, diarrhea, and cramps) when consumed in very high doses in a continuous time.

References

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