Lysine, L-lysine

Lysine is a building block for protein. It’s an essential amino acid because your body cannot make it, so you need to obtain it from food. It’s important for normal growth and muscle turnover and used to form carnitine, a substance found in most cells of your body. What’s more, it helps transport fats across your cells to be burned for energy.


  • Origin Plant Based, Animal Product, Synthetic
  • Source
  • Type Amino Acid

Energy and Mood

Energy and mood are associated with several external and internal factors. Hormone release, brain chemical balance, nutrient metabolism, and several other elements alter the way the body and mind respond to daily activities. The compounds that benefit energy and mood are the ones that help in the balance of all these factors.
  • Anxiety

    Anxiety is the body's natural response to stress. It's a feeling of fear or apprehension about what's to come. It can be triggered by a specific situation and not last long - which is very common and ok - or it can be a generalized disorder (which is considered a illness) that can bring harm to everyday life and also cause other conditions like depression.
  • Age Range
  • Toxicity May be toxic in high doses
  • Side effects Intestinal distress
  • Warnings

Why be Careful

May cause intestinal distress when consumed in high doses. but is can be alleviated by lowering the dose.


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