Ginkgo Biloba

Ginkgo Biloba, Ginkgo, tanakan, tebonin

Ginkgo biloba is a herb used in the Traditional Chinese Medicine, for carrying a combination of phenolic compounds that are important for cognitive processes, antioxidants, cardioprotective, energy boosters and others. It is one of the most consumed supplements in the world today, precisely because of its many effects. This herb is mainly indicated for the elderly, as they are the ones who benefit most from the supplement, according to studies.

Nutraceutic

  • Origin Plant Based
  • Source Itself
  • Type Phytochemicals, Nootropic, Bioflavonoid
  • Age Range Adults (20-59), Seniors (>60)
  • Toxicity May be toxic in high doses
  • Side effects Drowsiness, Headaches, Nausea, Diarrhea, Abdominal Pain, Allergy
  • Warnings Diabetes Medication, Pregnancy

Why be Careful

Ginkgo biloba should not be consumed by pregnant women as it can cause premature birth and excessive bleeding. Diabetic petients on medicine treatment should not consume ginkgo, as this herb can lower blood sugar.

References

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