Ginger is a root originally from eastern countries. It is a historical medicine and can be used for headaches, migraines, blood pressure, and flow, immune system and common sore throats. The most important part of ginger is the underground root that accumulates nutritive substances. It has been used for centuries for its anti-inflammatory properties.
Digestion is one of the most important processes in the body, as its function is to keep the body’s supply of water, electrolytes and nutrients in a continuous flow. It is essential to have a healthy digestive system as it serves all other body systems and also, to have a good bioavailability of nutrients, vitamins and minerals. The compounds that aid digestion act on the health of the gastrointestinal tract, including mouth, throat, stomach, intestine, digestive and absorptive capacity and the microbiome.
The immune system is made up of cells, tissues and organs that act in the organism’s defense against the harmful effects of external microorganisms. The supplements indicated for immunity act as strengthening agents of this system, increasing the antibodies production and, consequently, its defense activity.
One of the main benefits of ginger is its anti-inflammatory power. It is able to reduce the formation of cytokines, molecules produced by the body during the activation phase of immunity that can generate inflammatory processes.
To live longer is necessary to live well, meaning that overall well-being, healthy organs, a healthy brain and good habits are taken into consideration when it comes to longevity. All of those circumstances require a healthy lifestyle, which works directly in the prevention of illnesses or conditions that might negatively influence your health. There are a lot nutraceutics and supplements that can help the body to stay safe and sound, just as it should be.
Ginger’s active bio compounds may interact with some commonly used medications, such as anticoagulants, significantly altering their effects. It is recommended to consult a doctor before consuming it.
Ginger acts as a serotonin receptor antagonist in the gut. This effect appears to be mediated by gingerols (compounds found in ginger) and their metabolites, which seems to inhibit any intestinal action of serotonin and its precursor.