Lactobacillus reuteri, Lactobacillus casei, Probiotics, Lactobacilus

Lactobacillus are a variety of gram-positive and anaerobic bacteria found in the gut. Lactobacillus casei can be found in the intestinal microbiota, while lactobacillus reuteri is used as a probiotic supplement. They can perform various functions in the body, such as aiding digestion, improving the immune response, increasing the absorption of lactose by the body, among others.

  • Origin: Bacteria
  • Source: Itself, Yorgurt, Kefir, Miso, Tempeh, Cheese, Sauerkraut
  • Type: Probiotic
  • Age Range: Adults (18-60), Seniors (>60)
  • Toxicity: May be toxic in high doses
  • Outcomes: Immunity, Nutrient Issues

What are Lactobacilus benefits?

Texto Benefits

Table of relations

Outcome
Sub-Outcome
Consistent effects
Strength of effects
Scientific articles
Notes
Immunity Immunity

Immunity Lactobacilus and Immunity

The immune system is made up of cells, tissues and organs that act in the organism's defense against the harmful effects of external microorganisms. The supplements indicated for immunity act as strengthening agents of this system, increasing the antibodies production and, consequently, its defense activity.
  • Nutrient Issues

    The absorption and different uses for each nutrient is highly linked to the body's immune system, which is the set of chemical reactions that protect us from any ''intruder'' and susteins our vital functions. All the vitamins and minerals are essencial for the whole functioning of this system.

Table of negative interactions

Foods
Yogurt, Picles, Kombucha, Kefir

Related videos about Lactobacilus

References

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