Acai Berry, Acai

Acai Berry is a purple fruit similar to blueberry from a type of palm tree. It is widely used in the food and drink industries. The states of Pará, Amazonas and Maranhão, in Brazil, are the largest producers of this fruit, together accounting for more than 85% of world production. Acai is considered an exotic delicacy and can be used as a functional drink, jam, jelly and ice cream.

  • Origin: Plant Based
  • Source: Itself
  • Type: Vitamin, Mineral, Phytochemicals, Protein, Poliinsaturated fatty acid, Carbohydrate, Monoinsaturated fatty acid, fibers
  • Age Range: Adults (18-60), Seniors (>60)
  • Toxicity: There is no evidence of toxicity until now
  • Outcomes: Longevity & Anti-Aging, Overall Well-Being

What are Acai benefits?

As an Amazonian fruit, açaí has become known all over the world for its various forms of consumption. As ice cream, juice, or even in soups, this superfood carries several benefits for our health. Because of two fatty acids present in açaí (omega-3 and omega-6), it reduces bad cholesterol. Besides being good for diabetics due to its low glycemic level, it improves the immune system and has an anti-aging effect due to its high content of antioxidants. These antioxidants also provide healthy skin, as well as oils for facial cleansing that come from acai. Other benefits of acai are: Increased energy and stamina, control of cholesterol levels, and detoxifying effect. Take the test on our homepage and find out in which areas of your body acai can help!

Table of relations

Outcome
Sub-Outcome
Consistent effects
Strength of effects
Scientific articles
Notes
Longevity & Anti-Aging Longevity & Anti-Aging

Longevity & Anti-Aging Acai and Longevity & Anti-Aging

To live longer is necessary to live well, meaning that overall well-being, healthy organs, a healthy brain and good habits are taken into consideration when it comes to longevity. All of those circumstances require a healthy lifestyle, which works directly in the prevention of illnesses or conditions that might negatively influence your health. There are a lot nutraceutics and supplements that can help the body to stay safe and sound, just as it should be.
  • Overall Well-Being

    Well-being is related to one's ability to achieve needs and be satisfied with life. It is considered that, for an individual to be healthy, must live the most complete state of physical, mental and social well-being.

Table of negative interactions

Foods
Açaí Berry

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References