Fatigue Prevention
Longevity & Anti-Aging

Fatigue Prevention

Fatigue is characterized by a reduction in mental energy. It can also appear as acute and/or chronic fatigue. Acute fatigue is due to excessive mentally demanding work. Chronic fatigue is multifactorial, influenced by insomnia, stress, anxiety, depression, causing tiredness and constant lack of motivation. The substances indicated for fatigue help to improve sleep and mood problems as they are neuroprotective, affecting neurological function.

Table of relations

Nutraceutical
Consistent effects
Strength of effects
Scientific articles
Notes
No studies found
It appears to be somewhat effective for general over day fatigue during a sort of health conditions.
No studies found
400 mg/kg/day in children and adolescents subject to traumatic brain injury reduces fatigue frequency from around 90% right down to near 10%. Fatigue is additionally reduced, though to a lesser degree, in cases of sleep deprivation.
No studies found