Libido and Sexual Health


Libido is the overall sexual drive or desire for sexual activity which is influenced by biological, psychological, and social factors. Some nutraceuticals have scientific proof to help libido.

Table of relations

Consistent effects
Strength of effects
Scientific articles
Increases in libido are noted before, which is notable thanks to the shortage of serious influence on testosterone and possible suppression of DHT (theoretically should reduce libido, yet an outsized increase is seen with fenugreek).
An increase in libido appears to occur following Maca ingestion, which isn'table because it appears to influence all demographics and is not related to systemic hormones.
Most studies found an improvement in concupiscence in women reporting a general loss of libido. One study in men found an improvement. The research remains in its early stage and great confidence in these results would be unfounded.