Libido and Sexual Health


When the penis becomes rigid – erect. Erections dysfunctioning may have different causes and some nutraceuticals can help by increasing blod flow, regulate a hormonal deficiency or even a nutrient deficiency.

Table of relations

Consistent effects
Strength of effects
Scientific articles
An improvement in male erecticle dysfunction is seen with 3g of Korean Red Ginseng (fermented ginseng, regular ginseng not also tested) which is assumed to be secondary to anti-fatigue effects and improved blood flow.
May be proerectile in persons with organic male erecticle dysfunction (due to poor blood flow).
1.5 and 2.25 of tribulus extract or 6 g of tribulus root seems to modestly improve erections in infertile men, men with partial androgen deficiency, and men with erectile dysfunction. The effect is reliable across all studies so far, nevertheless, research is still in its early stage and great confidence in these results would be unwarranted.