The cardiovascular system is responsible for blood circulation, which has the function of transporting nutrients and oxygen throughout the body. It consists of the heart and blood vessels. Cardiovascular diseases are caused by changes in the blood lipid profile, high blood pressure, diabetes, heart failure, genetic predisposition, overweight, stress, and others. The compounds that help cardiovascular health are those that normalize risk factors, such as cholesterol.
Cardiovascular Health and their sub-outcomes
For short-term conditions, inflammation is helpful, but sustained low levels of inflammation irritate your blood vessels. Inflammation may promote the growth of plaques, loosen plaque in your arteries and trigger blood clots, which are the primary cause of heart attacks and strokes. Anti inflammatories can prevent the cardiovascular system to get to the first stages of diseases.
Blood pressure is the pressure of circulating blood against the walls of blood vessels which results from the heart pumping blood through the circulatory system. Like most aspects of the organism, this too needs to stay at a healthy range, for the circulation of oxygen and nutrients throughout the body.
Triglycerides and cholesterol are both types of fat present in blood. They play very important roles in the body, such as hormone metabolism and nutrient circulation. In order for them to function properly, they need to be at optimum levels - not too high neither too low. The primary way to keep those good levels is to have a healthy diet, with lots of fiber and balanced fats. But there are some nutraceutics that have been proven to help in this process in a very effective way.
The heart is one of the most strong muscles in the body, as it works nonstop and very steady. But it can also fail, brought down by a poor diet and lack of exercise, smoking, infection, unlucky genes, etc. It's essential to your health to take care of your heart health.